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September Shape, Study and Step Challenge

It’s September Challenge Time. This is a very straight forward, yet powerful, challenge. There is a daily task to complete that is focused around weight loss and nutrition goals. There is a daily goal...

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30 Day Exercise Challenge and DietBet

This month’s challenge is Super Simple, but it’s also Super Powerful. Commit to 30 Days of Exercise! Sept 1 – Oct 12th – 5 Days of Exercise Each Week Exercise for a minimum of 30 minutes per workout....

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BWLW’s September Steps and Squats Challenge

Join us September 1-21, 2020 – Free 21 Day Exercise Challenge! It’s time to Step it Up and work those buns. How Can I Join? 1. Download this month’s printable Challenge Calendar below. Each day, you’ll...

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September Exercise Challenge – Let’s Work Out

Let's work out for a minimum of 21 days during September 2022. You choose the 21 days, and you choose the workouts. No excuses! The post September Exercise Challenge – Let’s Work Out first appeared on...

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